Posts tagged smoothie
St. Patrick's Day Shamrock Smoothie

Happy St. Patrick's Day! In honor of this Irish holiday and a portion of my heritage, I figured I'd get a little festive and try my own version of a Shamrock Smoothie! Over the past few months, I've done my best to start my days with nutrient dense foods. I love beginning a new day by making a healthy choice! It not only leaves me feeling incredibly energized by all of the essential nutrients my body is getting,  but it also gives me momentum to continue to make healthy decisions that I'm proud of throughout the day.

 

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Get Well Soon Smoothie

I (along with about 10 other people I know) have been feeling a little under the weather this week and IT IS THE WORST! I am also the worst when I don't feel well, as I'm not a fan of sitting still, especially when I have a list a mile long of things I need to accomplish! Alas, here I am, taking a day to off to rest and recover. I believe a large aspect of treating yourself well is eating nutrient rich foods. So, as soon as I start feeling under the weather, I immediately reach for my favorite foods that are packed with immune system-boosting nutrients! 

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Apple Spice Smoothie

I love smoothies! For me, they are one of the most efficient ways to sneak more vegetables into my diet. They can also be unpredictably filling and are a great way to make sure I don't miss a meal when my schedule is packed! Yay for quick nutrients! 

Because smoothies can be so refreshing, I typically relate them to spring and summertime. However, it is Fall (YAY!!!!) and I’m not willing to put...

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