Posts tagged SMART Goals
New Year's Resolutions: 5 Mistakes To Avoid In 2016

The last week of the year is one of my favorites. I love this time of reflection; revisiting the ups and downs, celebrating the successes, letting go of some let downs, and making note of the areas in my life that I'd like to change. This is a fun time of year for me personally, as well as professionally. It's exciting to talk to clients and friends about their hopes and dreams for the upcoming year. Most people are highly motivated to improve themselves and their overall lives, and the excitement is contagious!

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How To Set Goals and Actually Reach Them

Before we enter all the holiday craziness, let's take a moment to slow down and talk about setting a few goals. I know what you're thinking, "We are about to enter the busiest season of the year and you want to talk about setting goals?!" Although goals are typically associated with the start of the new year, setting them now can help you have a healthy and successful holiday season. Finishing this year strong will give you the momentum you'll need to go into 2016, and make it one of your best years yet! So yes, let's talk about goals!

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